Almond Boku Superfood Bites

Almond Boku Superfood Bites
Almond Boku Superfood Bites

Almond Boku Superfood Bites
 
If you haven’t yet tried a superfood powder, now’s the time! These almond superfood bites are jam-packed full of incredible nutrition. Almonds, oats, chia seeds, cinnamon…all nutritious ingredients on their own are amplified, thanks to the addition of Boku Superfood

 

Almond Boku Superfood Bites

Almond Boku Superfood Bites

 

The base of this recipe is almond butter. Homemade almond butter. Toss almonds in a food processor and they’ll turn into a meal. Keep going and they will start to form butter (see pic 3). Image 4 is what the almond butter will look like after the organic vanilla and raw honey are added. E a s y. 

 

Almond Boku Superfood Bites

 

Be sure to pulse the oats a bit to look like the above photo. It will assist in mixing to create a cohesive, non-crumbly ball. And speaking of balls, a cookie portion scoop is a great tool to have. You can’t go wrong with one like OXO Good Grips Medium Cookie Scoop.

 

Almond Boku Superfood Bites

 

What is Boku Superfood?

Boku superfood,in a nutshell, is a powder made from incredibly nutritious foods. I actually get giddy when talking about how nutrition influences lives. I get even more excited when I eat foods that are ridiculously high in nutrition. And I’m not talking synthesized vitamins and minerals. I’m talking real antioxidants, real cancer-fighters, real deep colors, real components from real food that have real health benefits. 

Boku Super Food has NO added vitamins or minerals, which I love. It’s nutrient dense, real food, dehydrated and ground into a powder. 

Snapshot of what Boku super food blend is made of:

  • Organic barley grass. Why? It has more calcium than milk, more iron than spinach and the same amount of protein as red meat. 
  •  Organic nettle leaf, spirulina, chlorella and kelp. All are rich in chlorophyll which are proven protective elements in cancer prevention. (1)
  • Organic nopal cactus. It provides a high dose of fiber and demonstrates blood sugar lowering properties.
  • Non-dairy probiotics, digestive enzymes and Himalayan pink salt.
  • And if the above didn’t get you excited, how about broccoli, organic spinach, organic kale, organic cabbage, organic parsley, organic mushrooms, organic maca root juice, organic sprouts, organic sweet mesquite, organic vanilla beans, organic lucuma fruit, organic goji berry, organic hawthron berry, organic pomegranate, organic blueberry, organic tart cherry, organic cranberry, organic raspberry and organic Vermont maple syrup.

So yes, it’s safe for adults, children, and pregnant and lactating women.

Click here for more information or to try Boku Superfood.

 

Almond Boku Superfood Bites

 

Almond Boku Superfood Bites

 

The beautiful thing about these almond superfood energy bites is that they taste just as good as they are for you. If you don’t believe me, ask my little girl, they’re her favorite snack.

 

Almond Boku Superfood Bites

 

Almond Boku Superfood Bites
Yields 28
A highly nutritious, balanced ball made up of almonds, oats, flax, raw honey and Boku Super Food.
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Total Time
17 min
Total Time
17 min
Ingredients
  1. 3 cups Almonds, unsalted
  2. 6 oz Honey, raw
  3. 1 teaspoon Pure vanilla extract, preferably organic
  4. 1 teaspoon Himalayan salt
  5. 2 cups Oats
  6. 2 Tablespoons Flax seed, ground
  7. 3 scoops Superfood powder
  8. 2 Tablespoons Chia seeds
  9. 2 teaspoon Siagon cinnamon
  10. 3 Tablespoons Coconut oil, preferably organic, melted
Equipment Needed
  1. Food Processor
Instructions
  1. Into a food processor, add almonds and grind until it looks like photo 2 above.
  2. Scrape butter from crevices and add honey, vanilla and salt.
  3. Process until your mixture looks like photo 4 above.
  4. Scrape almond mixture into a large mixing bowl.
  5. Return food processor back to it's base and pulse oats until they look like photo above.
  6. Add oats to the mixture, along with the rest of the listed ingredients.
  7. Mix with your hands until thoroughly incorporated.
  8. Portion balls, preferably with a medium-sized cookie scoop.
  9. Roll between hands to form and place on parchment paper.
  10. This recipe will yield 28 1 1/2'' balls.
  11. Store in refrigerator. They also freeze very well.
Nutrition Info (1 Bite)
  1. Kcal 120 | Fat 7g | Sat Fat 2g | Chol 0mg | Sodium 109mg | Carb 12g | Fiber 3g | Sugar 6g | Protein 3g
In Wealth & Health http://www.inwealthandhealth.com/

 Almond Boku Superfood Bites

 
Disclosure: Any links to outside products are affiliate links and I may be marginally compensated if purchased. Don’t worry though, I’d never promote something I dislike or wouldn’t purchase myself.

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2 Comments

  1. Vida Howard October 13, 2015
    • Jessa Nowak October 25, 2015

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