“Wealth” means to have an abundance of anything valuable and there’s nothing more valuable in life than your health! But it’s not just physical health that is important. To attain real wealth, one must be fulfilled, peaceful and satisfied in all areas of life. Balance is what brings true happiness. To live a wealthy life, your physical, emotional and mental well-being must be fostered. Relationships and spiritual health also play a significant role in having a rich life. After all, what is life without love? 

This is why In Wealth and Health covers all areas of life: physical health, mental health, spiritual health and overall happiness and well-being. The hope and focus of In Wealth and Health is to inspire you to attain greater levels of satisfaction, build more resilient relationships, and live a healthier, happier life for the entire family. 


In Health and Wealth

The majority of articles are authored by Jessa Nowak, MS, RD. However, my husband, Chris Nowak, a proficient businessman, holds his archives here and continues to occasionally contribute. 

Click to read more about Jessa!

Click to read more about Chris!

We also accept guest posts and therefore, a portion of the articles here are from those with a health background.