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How long have those pants that are too small been hanging in your closet? We keep them because, “They’ll fit soon, I’m planning on losing weight!” Unfortunately, most people bob up and down on the scale, never really achieving the …

Are you worried you won’t be able to lose the weight you gain during pregnancy? The following steps can help you lose the baby weight, fast! Losing the weight after pregnancy, begins even before the baby comes. It may sound glorious to …