weight loss Archive
The following is a sponsored post with final edits and formatting by Jessa. In recent years, bariatric surgery has seen a major increase in popularity. About 179,000 procedures were performed in 2013, according to the American Society for Metabolic and …
Health Benefits of the Blueberry Superfood Blueberry Juice can Reverse Brain Decline Blueberries contain polyphenolic compounds (bioactive substances), mostly anthocyanins. Due to this bioactivity, they are full of antioxidants and are also anti-inflammatory. In addition to their cancer-fighting, free-radical scavenging abilities, they are also …
What is Vinegar? The primary constituent of vinegar is acetic acid, but acetic acid in itself isn’t vinegar, it also contains mineral salts. Vinegar can be made from anything that is starchy like corn or apples. Yeasts convert natural sugars to …
To Eat Meat or Not to Eat Meat According to The Vegetarian Resource Group, in 2011, 4% of the U.S. adult population was vegetarian; this equates to nearly 8 million people who choose to not include meat into their diet. …
You’ve decided you’re ready for a change. It’s time to lose weight. Congratulations, you’re already on step 3 of success! Step 3? Yes, recognizing a need for change is step 1 and making the commitment is step 2. So now …
